Chakra Balancing & Alignment
In Hindu, tantric/yogic traditions, and other belief systems, chakras are energy points or knots in the subtle body. They are located at the physical counterparts of the major plexuses of arteries, veins, and nerves. Chakras are a part of the subtle body, not the physical body, and as such are the meeting points of the subtle (non-physical) energy channels, called nadiis. Nadiis are channels in the subtle body through which the life force (prana), or vital energy moves. Various scriptural texts and teachings present a different number of chakras. There are many chakras in the subtle human body according to the tantric texts, but there are seven chakras considered to be the most important.
Keeping these centers aligned, cleared, and grounded through guided meditation will help purify, revitalize, and release imbalances to help achieve inner peace.
Chakra Healing Meditation
Soothing sounds of the ocean accompanied by peaceful music and my voice guiding you gives this classic meditation the power to transport the spirit with grace and ease.
This beautiful Chakra Meditation is available to download in MP3 format. Sit back, grab some ear buds, close your eyes, relax and feel the inner peace all around you.
Click below to hear a free sample.